Have you become a stranger to yourself and to those around you? Do you see your behavior becoming irrational and self-destructive, but feel helpless to stop it? You are not alone, and you shouldn’t be afraid to ask for help. Millions of people suffer from anxiety, depression, anger and other feelings that can make them act out, and millions of people seek help to recover a sense of balance in their lives. Whether you feel that your thoughts and actions are driving others away, or whether you’re hurt by the behavior of one of your family members, the appropriate guidance and counseling can help you live happily again.